“Guilt vs Regret”
This workshop touches on the signs that arise and are present when your aging loved one needs attention and/or assistance. It also goes over the emotions we experience around making decisions for our aging loved one. You will learn how to identify when mom needs help and what type of help she needs.

“Standing Strong”
Fall Intervention – This interactive workshop teaches its participants to be aware of fall hazards and how to avoid them. It also goes over balance exercises and how to be safe indoors and outdoors.

“Who Cares For Me?”
The Caregiver – Anyone who’s a caregiver should attend this powerful workshop. The participants will leave away from this class feeling uplifted and know how valued they are. This workshop goes over self care for the caregiver, different forms of dementia and coping skills for the caregiver.
